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Lunch with Clarence Ford

12:00 - 15:00

Clarence 1

Showcasing the laid-back music that made us famous, Clarence is also the custodian of the station’s social consciousness and the contact point for our core listenership to request their most treasured tunes and celebrate the City’s unique culture.

#Drive326 with Suga

15:00 - 18:00



88.1FM Overberg | 88.8FM Overstrand | 102.7FM Drakenstein | 104.9FM Cape Town | 106.3FM West Coast & Swartland

Snap Aden and Yourself at the Cape Town Marathon and win 50K

Snap Aden and Yourself at the Sanlam Cape Town Marathon and win 50K

On Sunday 17 September 2017, Heart Breakfast show host, Aden Thomas, will be running the Sanlam Cape Town Marathon – all 42.2 kilometres of it!

It’s become a highlight on the Cape Town calendar and we’d like for you to come out and be apart of it. Also, you could win R50 000 by snapping a pic of Aden along the route, but make sure you’re in it…to win it!

Here’s how you can win

Step One: Make sure your cellphone is fully charged and that you’ve have enough storage space on your device.

Step Two: Wake up early, get out of bed, pack a lunchbox and get to a good vantage point somewhere along the 42,2km route

Step Three: Listen to Heart FM to find out where Aden is on the route.

Step Four: Make sure you spot him and that your trigger finger is ready to snap him and yourself.


Step Five: Send the pic to Heart’s Whatsapp line, 082 222 1049

Step Six: Tune in to Heart FM on Monday morning 18 September 2017 and make sure you’re able to answer your phone.

Step Seven: If Aden and the team call you and you answer (provided you’ve taken the pic as instructed.) YOU WILL WIN R50 000.

Sanlam Cape Town Marathon Route Map



– You need to snap the pic during the Sanlam Cape Town Marathon and not before or after the race





Download Heart 1049 FM competition rules here.


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