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Sunday Lunch with Lunga Singama

10:00 - 14:00


Lunga Singama’s bubbly personality and urban energy have created a distinctly listener-oriented show that keeps the Heartland connected. Every week, a local personality joins him on air to educate our East Cape import about what makes the Cape special for them.

Sound of Sunday with Irma G

14:00 - 18:00


Every Sunday afternoon, Irma G delivers a distinctive mix of relaxed music that captures the essence of the day as suburban families and friends share the opportunity to simply be themselves, and share their love.


88.1FM Overberg | 88.8FM Overstrand | 102.7FM Drakenstein | 104.9FM Cape Town | 106.3FM West Coast & Swartland

Heart Breakfast

#SchoolFeesMustFall podcast

[LISTEN] ‪#‎SchoolFeesMustFall podcasts: These form part of a series of conversations the team will be having around the notion of #SchoolFeesMustFall – exploring the possibility of quality, free and fair education for all South African children. So far Aden spoke to two … Continue reading

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Eskom 49M

It’s a Collective Effort Our national electricity grid is under continuous pressure. When it comes to electricity and power saving, 49M and Heart FM believe that a collective effort from everybody will help make a difference. You may think that as … Continue reading

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#HeartBreakfast Bake Off

So many of you have been asking for the recipe from the #HeartBreakfast Bake Off at the Table Bay Hotel. Thank you to executive pastry chef Bhupender Kumar for his assistance! Rainbow cheese cake recipe Portions: 1cake For Base 2 … Continue reading

Aden chats to Advocate Norman Arendse who SAFA appointed to head up their gun control campaign

“The SA Football Association (Safa) has appointed advocate Norman Arendse to lead a campaign for a law to remove all illegal guns from the streets, its president Danny Jordaan said in Johannesburg on Tuesday.” read more on IOL HERE.


Heart Breakfast London Trip

In October 2014, Heart Breakfast with Aden Thomas, Julian Naidoo and Tapfuma Makina broadcasted live from London. Follow their experience here: [justified_image_grid flickr_user=97422956@N03 flickr_photoset=72157649039167125]

Senior First Officer at South African Airways, Fatima Jakoet, chats to Aden

This morning was all about planes and pilots – Fatima Jakoet, joined us in studio to share her inspiring story…so far. Fatima, currently Senior First Officer at South African Airways. Started her aviation career in 2001 as part of the … Continue reading

Newlands Cricket High School set to launch next year

A pilot school and the first of it’s kind in South Africa, The Newlands Cricket High School for boys in Sahara Park Newlands launches in 2015. Aden spoke to Shaheed Shaik, founder and director of the school. contact details: 021 … Continue reading

Mayor De Lille to clean the Black River with EPWP workers 17 Sep 2014

City of Cape Town Executive Mayor, Patricia de Lille, will join Expanded Public Works Programme (EPWP) workers in clearing a section of the Black River of alien vegetation and litter. The City’s EPWP has been successful in creating more than … Continue reading

Transformation In Bok Rugby 11 Sep 2014

Aden Chats To Former Springbok Winger Chester Williams About Transformation In Bok Rugby.  

Tech Savvy Parenting 27 AUG 2014

We spoke about Tech-savvy Parenting, also the newly launched book by creative parenting expert Nikki Bush and leading technology commentator, researcher, journalist and parent, Arthur Goldstuck. The book serves as a guide to raising safe children in a digital world. … Continue reading


The next leap for mankind is life on Mars… We chat to a South African who’s applied to join the Mars One human settlement project – a young man by the name of Kobus Vermeulen who’s more than willing to … Continue reading


Children’s Radio Foundation Interview 11 June 2014


Heart Breakfast Quiz – Boom Boom Boom


Waking up Brazil 2014 – Interview with Brazilian Journalist Thiago Varella


Go For Gold – education to employment initiative featured on Heart Breakfast with Aden Thomas


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