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Tracey Lange

09:00 - 12:00

Tracey-Lange

9 to 12 on Heart 104.9FM is a celebration of life, Food, fashion, entertainment and a bit more about the music. Glitz and glamour will form part of the framework of Tracey’s space but she intends to bring those elements closer to the audience. Tracey’s infectious personality and bubbly energy aims to deliver a colourful and happy medium in the mid-morning.

Lunch with Clarence Ford

12:00 - 15:00

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Showcasing the laid-back music that made us famous, Clarence is also the custodian of the station’s social consciousness and the contact point for our core listenership to request their most treasured tunes and celebrate the City’s unique culture.

Frequencies:

88.1FM Overberg | 88.8FM Overstrand | 102.7FM Drakenstein | 104.9FM Cape Town | 106.3FM West Coast & Swartland

Events

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Canal Walk Decorate a Cake Challenge

Looking to flaunt your creative genius with a wedding cake as your canvas? Then the Decorate-a-Cake-Challenge is just for you!

Date: 24 February 2017 Location: Cape Town
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strawdogs street party

strawdogs mc will be hosting their 5 anniversary street party

Date: 25 February 2017 Location: Cape Town
De Kuilen Primary Funwalk

We invite all members of the family the young, the not so young, other friends and relatives and even pets to enter for our Proud Kuilies, family 5km fun walk with lots of prizes to be won.

Date: 25 February 2017 Location: Cape Town
Wynberg Progress Christmas Band Karaoke

Wynberg Progress christmas Band is having a Karaoke at Colorado Park Civic Center, 7 Rosewood Drive, Mitchell's Plain, on 24 February 2017.

Date: 25 February 2017 Location: Cape Town
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Lady Buxton Centenary Celebrations

Centenary Celebrations The Lady Buxton Home was established in 1917 and this year we celebrate the Centenary of the name Lady Buxton linked to Child Care.

Date: 25 February 2017 Location: Cape Town
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Iris House Children’s Hospice Family Market Day

Join Iris House for our 3rd annual Family Market on the grounds of our Hospice – House 1 Stikland Admin (entrance off Old Paarl Road) on Sunday the 26th of February from 10am till 2pm.

Date: 26 February 2017 Location: Cape Town
Date: 26 February 2017 Location: Cape Town
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CANSA Relay For Life Mitchells Plain

Celebration of survivorship

Date: 4 March 2017 Location: Cape Town
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The Big 5 Comedy Show

The Big 5 Comedy Show, which played to sold-out houses in October 2016, is set to return by popular demand, this time to the Grand Arena at GrandWest on the 4th of March 2017 at 8pm, for a hilarious one-night only!

Date: 4 March 2017 Location: Cape Town
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Awesome Launch

New Single Release

Date: 11 March 2017 Location: Cape Town
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Jammin’ Reggae Fest

The headline act for 2017’s Jammin’ Reggae Fest has been announced, and it’s a dream come true for the reggae-lovers of Cape Town.

Date: 11 March 2017 Location: Cape Town
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Starsat – Pakistan Super League

It's pure excitement and untamed action at the Pakistan Super League, as 5 teams compete for the PSL glory.

Date: 12 March 2017 Location: Cape Town
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The Rockets, Shaleen Surtie-Richards and Cedwyn Joel (Boeta AB)

Cape Town at it's best. Fantastic live show to raise funds for tertiary education fees

Date: 17 March 2017 Location: Cape Town
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Luther Vandross & Peabo Bryson Tribute Concert

A fun and heart-felt tribute to true pop/soul icons – the incomparable Luther Vandross and Peabo Bryson Tribute Show celebrates the magnificent catalogue of hits

Date: 20 March 2017 Location: Cape Town
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2017 SSISA Schools Sport Summit

A 2 day event to grow and enhance schools’ sport and promote health in schools

Date: 25 March 2017 Location: Cape Town
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Gospel Night 2017

Come and hear Cape Town Gospel Choir perform some of the coolest music in town

Date: 25 March 2017 Location: Cape Town
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SADTA Winelands Ballroom and Latin Dance Festival

South African Dance Teachers Ascociation Presents the Winelands Dance Festival in Noord-Eind Primary School -Paarl on the 25th March 2017

Date: 25 March 2017 Location: Cape Town
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Mother City Hop

International swing dance / lindy hop festival. For a weekend of dance workshops and parties. Feauturing top international teachers from four continents, parties for all levels.

Date: 26 March 2017 Location: Cape Town
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Mother City Hop

Africa's Premier Swing Dancing Festival drawing international teachers for workshops and parties!

Date: 26 March 2017 Location: Cape Town
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ONE HEART FAMILY TRAIL RUN AT EIKENDAL

Fundraising Trail run, proceeds go towards high quality curriculum books for under-resourced schools in SA.

Date: 26 March 2017 Location: Cape Town
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25th SPAR Women’s Race

The 25th SPAR women’s race happens Sunday 2 April at Greenpoint. Entry is easy as 1,2,3!

Date: 2 April 2017 Location: Cape Town
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Impi Challenge #1CT Obstacle Trail Run

The Impi Challenge delivers a fun, tough, gritty obstacle trail run over varied, undulating terrain. Expect amazing obstacles, highly organised infrastructure and relentless amounts of mud and fun.

Date: 9 April 2017 Location: Cape Town
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Property Buyer Show

Property Buyer Show @propertyshowsa 8-9 April 2017, CTICC. Unique exhibition designed to education first time property buyers or property investors. #Propertyshowsa

Date: 9 April 2017 Location: Cape Town
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The Cape Orchid Society’s Autumn Show: Disas and Diamonds

Disas and Diamonds is a celebration of the Cape Orchid Society’s 60th anniversary.

Date: 9 April 2017 Location: Cape Town
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Date: 15 April 2017 Location: Cape Town
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Kwamanzi

Nic Ellenbogen’s award-wining conservation play.

Date: 15 April 2017 Location: Cape Town
The Woodstock Market

Family , community market in the heart of Woodstock

Date: 24 April 2017 Location: Cape Town
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Youth@Work Short Courses

Youth@Work free short courses are now available. #Interviews #communications #CV #GoalSetting #YouthAtWork http://www.tutu.org.za/programmes

Date: 28 April 2017 Location: Cape Town
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Nothing But The Hits Volume 2

A show that brings you the hits from yesteryear to current.

Date: 29 April 2017 Location: Cape Town
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The Galileo Outdoor Cinema

The Galileo Open Air Cinema is back with a stellar line-up of movies that will cater to everyone under the sun, or in this case, the stars.

Date: 30 April 2017 Location: Cape Town
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Heritage Concert

Theme: Thanks be to God

Date: 30 April 2017 Location: Cape Town
Walkerbay Xtreme

The Walkerbay Xtreme (WBX), a unique adventure sports festival that comprises 12 disciplines, takes place in Hermanus between 29 April and 1 May.

Date: 1 May 2017 Location: Cape Town
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Date: 24 June 2017 Location: Cape Town
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Sunday Live Jazz Sessions at Ajax

Sunset Boulevard plays live jazz at Ikamva - Home of Ajax Cape Town in Parow every Sunday from 5:30pm. R50 cover which includes a free beer

Date: 25 June 2017 Location: Cape Town
Date: 23 September 2017 Location: Cape Town
Reflexology Week

Therapeutic Reflexology Treatment

Date: 30 September 2030 Location: Cape Town
 

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