Frequencies:

88.1FM Overberg | 88.8FM Overstrand | 102.7FM Drakenstein | 104.9FM Cape Town | 106.3FM West Coast & Swartland

Full Lineup

MondayTuesdayWednesdayThursdayFridaySaturdaySunday

The Weekday Wake-Up with JP Carelse

04:00 - 06:00

An early rise pre breakfast gets the energy lifted for the day and sets the wheels in motions for Aden and the Breakfast team. This show is centered around our playlist and holds a majorpercentage of our local content for the day.

JP-Carelse

Heart Breakfast with Aden Thomas

06:00 - 09:00

Positivity and empowerment are the heart of Breakfast. Family values inform all of the content; delivered by a team whose diversity allows them to own the cherished space where doses of heavyweight intellectualism alternate with the fun and the frivolous.

Aden 2Julian 1Tapfuma 1

Tracey Lange

09:00 - 12:00

9 to 12 on Heart 104.9FM is a celebration of life, Food, fashion, entertainment and a bit more about the music. Glitz and glamour will form part of the framework of Tracey’s space but she intends to bring those elements closer to the audience. Tracey’s infectious personality and bubbly energy aims to deliver a colourful and happy medium in the mid-morning.

Tracey-Lange

Lunch with Clarence Ford

12:00 - 15:00

Showcasing the laid-back music that made us famous, Clarence is also the custodian of the station’s social consciousness and the contact point for our core listenership to request their most treasured tunes and celebrate the City’s unique culture.

Clarence 1

#Drive326 with Suga

15:00 - 18:00

Suga hosts the city’s biggest afternoon drive show. It’s provocative, controversial and fun; a frenetic mix of mayhem and irreverent content. Feature-heavy, and led by the team’s conversation, Drive 326 aims to get people home smiling and energised.

SugaJo-dee-ButlerMark-Marshall

In The Mix with Diggy Bongz

18:00 - 22:00

Diggy has the open line to South African Musicians and Artists. This show features regular catch-ups with high profile musicians, and brings up and coming local talent into the spotlight. Unstoppably positive, amiable and accessible; Diggy’s personality makes In the Mix perfect night radio.

Diddy 1

Night Shift with Irma G

22:00 - 01:00

Night Shift lets the audience customise the content through Facebook interaction and requests for music. It’s a new feel to the end of the day with Irma’s knack for engaging with her audience generating great content and music variety.

Irma 2

The Weekday Wake-Up with JP Carelse

04:00 - 06:00

An early rise pre breakfast gets the energy lifted for the day and sets the wheels in motions for Aden and the Breakfast team. This show is centered around our playlist and holds a majorpercentage of our local content for the day.

JP-Carelse

Heart Breakfast with Aden Thomas

06:00 - 09:00

Positivity and empowerment are the heart of Breakfast. Family values inform all of the content; delivered by a team whose diversity allows them to own the cherished space where doses of heavyweight intellectualism alternate with the fun and the frivolous.

Aden 2Julian 1Tapfuma 1

Tracey Lange

09:00 - 12:00

9 to 12 on Heart 104.9FM is a celebration of life, Food, fashion, entertainment and a bit more about the music. Glitz and glamour will form part of the framework of Tracey’s space but she intends to bring those elements closer to the audience. Tracey’s infectious personality and bubbly energy aims to deliver a colourful and happy medium in the mid-morning.

Tracey-Lange

Lunch with Clarence Ford

12:00 - 15:00

Showcasing the laid-back music that made us famous, Clarence is also the custodian of the station’s social consciousness and the contact point for our core listenership to request their most treasured tunes and celebrate the City’s unique culture.

Clarence 1

#Drive326 with Suga

15:00 - 18:00

Suga hosts the city’s biggest afternoon drive show. It’s provocative, controversial and fun; a frenetic mix of mayhem and irreverent content. Feature-heavy, and led by the team’s conversation, Drive 326 aims to get people home smiling and energised.

SugaJo-dee-ButlerMark-Marshall

In The Mix with Diggy Bongz

18:00 - 22:00

Diggy has the open line to South African Musicians and Artists. This show features regular catch-ups with high profile musicians, and brings up and coming local talent into the spotlight. Unstoppably positive, amiable and accessible; Diggy’s personality makes In the Mix perfect night radio.

Diddy 1

Night Shift with Irma G

22:00 - 01:00

Night Shift lets the audience customise the content through Facebook interaction and requests for music. It’s a new feel to the end of the day with Irma’s knack for engaging with her audience generating great content and music variety.

Irma 2

The Weekday Wake-Up with JP Carelse

04:00 - 06:00

An early rise pre breakfast gets the energy lifted for the day and sets the wheels in motions for Aden and the Breakfast team. This show is centered around our playlist and holds a majorpercentage of our local content for the day.

JP-Carelse

Heart Breakfast with Aden Thomas

06:00 - 09:00

Positivity and empowerment are the heart of Breakfast. Family values inform all of the content; delivered by a team whose diversity allows them to own the cherished space where doses of heavyweight intellectualism alternate with the fun and the frivolous.

Aden 2Julian 1Tapfuma 1

Tracey Lange

09:00 - 12:00

9 to 12 on Heart 104.9FM is a celebration of life, Food, fashion, entertainment and a bit more about the music. Glitz and glamour will form part of the framework of Tracey’s space but she intends to bring those elements closer to the audience. Tracey’s infectious personality and bubbly energy aims to deliver a colourful and happy medium in the mid-morning.

Tracey-Lange

Lunch with Clarence Ford

12:00 - 15:00

Showcasing the laid-back music that made us famous, Clarence is also the custodian of the station’s social consciousness and the contact point for our core listenership to request their most treasured tunes and celebrate the City’s unique culture.

Clarence 1

#Drive326 with Suga

15:00 - 18:00

Suga hosts the city’s biggest afternoon drive show. It’s provocative, controversial and fun; a frenetic mix of mayhem and irreverent content. Feature-heavy, and led by the team’s conversation, Drive 326 aims to get people home smiling and energised.

SugaJo-dee-ButlerMark-Marshall

In The Mix with Diggy Bongz

18:00 - 22:00

Diggy has the open line to South African Musicians and Artists. This show features regular catch-ups with high profile musicians, and brings up and coming local talent into the spotlight. Unstoppably positive, amiable and accessible; Diggy’s personality makes In the Mix perfect night radio.

Diddy 1

Night Shift with Irma G

22:00 - 01:00

Night Shift lets the audience customise the content through Facebook interaction and requests for music. It’s a new feel to the end of the day with Irma’s knack for engaging with her audience generating great content and music variety.

Irma 2

The Weekday Wake-Up with JP Carelse

04:00 - 06:00

An early rise pre breakfast gets the energy lifted for the day and sets the wheels in motions for Aden and the Breakfast team. This show is centered around our playlist and holds a majorpercentage of our local content for the day.

JP-Carelse

Heart Breakfast with Aden Thomas

06:00 - 09:00

Positivity and empowerment are the heart of Breakfast. Family values inform all of the content; delivered by a team whose diversity allows them to own the cherished space where doses of heavyweight intellectualism alternate with the fun and the frivolous.

Aden 2Julian 1Tapfuma 1

Tracey Lange

09:00 - 12:00

9 to 12 on Heart 104.9FM is a celebration of life, Food, fashion, entertainment and a bit more about the music. Glitz and glamour will form part of the framework of Tracey’s space but she intends to bring those elements closer to the audience. Tracey’s infectious personality and bubbly energy aims to deliver a colourful and happy medium in the mid-morning.

Tracey-Lange

Lunch with Clarence Ford

12:00 - 15:00

Showcasing the laid-back music that made us famous, Clarence is also the custodian of the station’s social consciousness and the contact point for our core listenership to request their most treasured tunes and celebrate the City’s unique culture.

Clarence 1

#Drive326 with Suga

15:00 - 18:00

Suga hosts the city’s biggest afternoon drive show. It’s provocative, controversial and fun; a frenetic mix of mayhem and irreverent content. Feature-heavy, and led by the team’s conversation, Drive 326 aims to get people home smiling and energised.

SugaJo-dee-ButlerMark-Marshall

In The Mix with Diggy Bongz

18:00 - 22:00

Diggy has the open line to South African Musicians and Artists. This show features regular catch-ups with high profile musicians, and brings up and coming local talent into the spotlight. Unstoppably positive, amiable and accessible; Diggy’s personality makes In the Mix perfect night radio.

Diddy 1

Night Shift with Irma G

22:00 - 01:00

Night Shift lets the audience customise the content through Facebook interaction and requests for music. It’s a new feel to the end of the day with Irma’s knack for engaging with her audience generating great content and music variety.

Irma 2

The Weekday Wake-Up with JP Carelse

04:00 - 06:00

An early rise pre breakfast gets the energy lifted for the day and sets the wheels in motions for Aden and the Breakfast team. This show is centered around our playlist and holds a majorpercentage of our local content for the day.

JP-Carelse

Heart Breakfast with Aden Thomas

06:00 - 09:00

Positivity and empowerment are the heart of Breakfast. Family values inform all of the content; delivered by a team whose diversity allows them to own the cherished space where doses of heavyweight intellectualism alternate with the fun and the frivolous.

Aden 2Julian 1Tapfuma 1

Tracey Lange

09:00 - 12:00

9 to 12 on Heart 104.9FM is a celebration of life, Food, fashion, entertainment and a bit more about the music. Glitz and glamour will form part of the framework of Tracey’s space but she intends to bring those elements closer to the audience. Tracey’s infectious personality and bubbly energy aims to deliver a colourful and happy medium in the mid-morning.

Tracey-Lange

Lunch with Clarence Ford

12:00 - 15:00

Showcasing the laid-back music that made us famous, Clarence is also the custodian of the station’s social consciousness and the contact point for our core listenership to request their most treasured tunes and celebrate the City’s unique culture.

Clarence 1

#Drive326 with Suga

15:00 - 18:00

Suga hosts the city’s biggest afternoon drive show. It’s provocative, controversial and fun; a frenetic mix of mayhem and irreverent content. Feature-heavy, and led by the team’s conversation, Drive 326 aims to get people home smiling and energised.

SugaJo-dee-ButlerMark-Marshall

The Heart Beat with Tyrone Paulsen

18:00 - 22:00

Tyrone Paulsen presents an upbeat party mix of great old skool classics and current hits that’ll bring your weekend to life. Tyrone’s energy and obvious love of life will lift your mood, and he’ll invite you to share the love with regular shout-outs – and bring in guest DJ’s to do live mixes on air.

Tyrone-Paulsen

Weekend Party with Lunga Singama

22:00 - 01:00

Lunga 1

Weekend Breakfast with Tapfuma Makina

06:00 - 09:00

Notoriously sleepy Cape Town gets woken gently on Saturday mornings with plenty of music and Tapfuma’s deep, warm voice. But as 8 o’clock comes, there’s an explosive change as On the Couch airs an hour of fierce panel debate about sport – a direct link to the people at the centre of the story.

Tapfuma 1

On The Couch sports show with Tapfuma Makina and Flapper

09:00 - 10:00

Tapfuma 1Flapper 2

Heart Top 40 Chart with Paul Playdon

10:00 - 14:00

The biggest chart show in Cape Town and Fringe is a super-slick show showcase of the station’s music architecture. It actively supports audience preferences and highlights new songs about to break into the market.

Paul-Playdon

2 to 6 with Lunga Singama

14:00 - 18:00

Lunga’s friendly optimism and passionate love of music hits our target market dead centre with a compelling upbeat mix of music and listener interaction.

Lunga 1

The Heart Beat with Tyrone Paulsen

18:00 - 22:00

Tyrone Paulsen presents an upbeat party mix of great old skool classics and current hits that’ll bring your weekend to life. Tyrone’s energy and obvious love of life will lift your mood, and he’ll invite you to share the love with regular shout-outs – and bring in guest DJ’s to do live mixes on air.

Tyrone-Paulsen

Weekend Party with JP Carelse

22:00 - 01:00

JP-Carelse

Sunday Breakfast with Paul Playdon

06:00 - 10:00

A light, but busy start to Sunday sees Paul Playdon regularly tease his audience with a range of music features, and reward them with shout outs.

Paul-Playdon

Sunday Lunch with Lunga Singama

10:00 - 14:00

Lunga Singama’s bubbly personality and urban energy have created a distinctly listener-oriented show that keeps the Heartland connected. Every week, a local personality joins him on air to educate our East Cape import about what makes the Cape special for them.

Lunga 1

Sound of Sunday with Irma G

14:00 - 18:00

Every Sunday afternoon, Irma G delivers a distinctive mix of relaxed music that captures the essence of the day as suburban families and friends share the opportunity to simply be themselves, and share their love.

Irma 2

Clarrie’s Favourites with Clarence Ford

18:00 - 22:00

Once a week, we unleash Clarence to play Cupid to Cape Town’s ongoing love affair with all-time classics. The show’s massive domination of the urban Sunday night time listen is proof that his favourites are the city’s favourites.

Clarence 1

Time Out with Meghan Hector

22:00 - 01:00

Meghan Hector is the quintessential Girl Next Door whose sincerity and sexy enthusiasm for the music she plays makes her the perfect company as she creates a timeless space to help wind down the weekend.

Megan 1
 

Connect With Us

twitter facebook flickr youtube soundcloud google+ instagram