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On The Couch sports show with Tapfuma Makina and Flapper

09:00 - 10:00


Heart Top 40 Chart with Paul Playdon

10:00 - 14:00


The biggest chart show in Cape Town and Fringe is a super-slick show showcase of the station’s music architecture. It actively supports audience preferences and highlights new songs about to break into the market.


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Tracey Lange


A Day In The Life with Tracey Lange – Ghost Squad part 1

Tracey Lange recently spent some time with the Ghost Squad and little did she know she would get to experience a “real life scene” as she describes it. Watch her adventure!


A Day In the Life with Tracey Lange – Tour Guide

Tracey Lange recently spent the day walking the Mother City with a tour guide from Cape Town Free Walking Tours. Watch as she finds out what it takes to be a tour guide: Tracey Lange recently spent the day with … Continue reading

TLANG_Feb16 LRB-50

A day in the life with Tracey Lange – Teaching

Tracey Lange recently visited Sunnyside Primary in Athlone where she spent some time with a Grade 1 class and her the teacher featured in this week’s A Day In the Life, Mrs  Ogilvie Watch below: If you missed the interview, … Continue reading


Tracey Lange joins the Heart 104.9FM family

Heart 104.9FM listeners will hear a fresh new voice on the airwaves from 2 March 2015 as TV presenter and well known media personality Tracey Lange moves in behind the microphone to present the 9:00 to 12:00 mid-morning show. Known … Continue reading


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